OK. It is your first day of lacrosse practice…What do you do? The primary day of any observe can be a intestine wrenching experience. That is why you should be prepared for what’s ahead of you.
Earlier than you go to your first follow, research what you may do. Usually, through the first day of lacrosse follow, you’re just going to go over the basics. Things like: Passing, catching, shooting, and cradling.
When you come into practice already knowing these things, then it will leap-start you into becoming a fantastic player. While the opposite players are struggling to run and cradle on the similar time, you’re learning to do it with your other hand! When you come to the primary observe prepared, then you will set the bar high and impress your coach.
Now you know what it is best to do earlier than observe, but what must you wear? This could seem like a dumb query, but it goes by everyone’s mind sooner or later. The equipment you want is: Helmet, stick (both head and shaft), gloves, elbow pads, shoulder pads, a protective cup, and cleats. It would not really matter you probably have lacrosse cleats (I’ve played in soccer cleats all my life, just because they have been more comfortable.
Convey all of your equipment in a duffle/athletic bag, and put it on when you get to practice. You need to have on a t-shirt and shorts once you arrive. Being organized, and knowing what you need to wear will impress each your teammates and your coach.
The primary lacrosse observe is all about initial impressions. You must attempt to impress your coach and teammates. However, don’t do this in a cocky method, because that may just create enemies in your team. One other essential thing to recollect is that no matter how good you might be, you still should pass the ball. No one likes a ball hog.
Your first day of lacrosse practice is a very particular time. You are starting to play the fastest rising, and greatest sport on the planet. My last bit of advice: Enjoy yourself. Make it fun and exciting, in order that you will love the good game of lacrosse.
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